Holistic Treatments
Aromatherapy treatments.
Aromatherapy is the art and science of using natural, aromatic essential oils, which are absorbed into the skin during gentle massage treatments. It is the most popular and fastest growing branch of complementary therapy in the world, and is both relaxing and therapeutic.
As everyone is different, and has their own preferences and dislikes, I try to create Different Strokes for different folks by spending time in finding out which oils would be the most beneficial for you and to meet your particular needs.
I do hope that you enjoy your aromatherapy experience at Different Strokes and find it beneficial and relaxing.
For that special present, gift vouchers are available from £5
Prices
| Full body massage: (Approx. 1 hour 15 mins - 1 hour 30 mins.) | £32 |
| Back and neck massage: (Approx. 45 mins.) | £20 |
| Back and legs: (Approx. 45 mins.) | £20 |
| Aromatherapy Indian Head Massage: (Approx. 45 mins.) | £27 |
| Aromatherapy Facial: (Approx. 25 mins.) | £18 |
All clients are treated according to their individual needs.
Treatment Times
Monday To Friday - 9.30 am To 8.30 pm Saturday - 9.30 am To 2 pm
Courses
I offer a short course (2 sessions: one and a half hours each) in an introduction to aromatherapy. Session one is the underpinning knowledge and Session two is the practical application of oils (including massage). This course is offered either on an individual basis or as a group session and can be adapted to suit individual needs. The course can take place in the workplace, for example Nursing or Residential Homes or at Different Strokes. Contact me for fees.
Reiki for people
Carolyn is now a Reiki Master, and is offering this healing therapy at Different Strokes.
The word ‘Reiki’ means ‘Life force energy’. Reiki is not a religious belief, but it is a safe, non - intrusive healing energy, which channels itself to wherever it is needed in your body. The energy originates from the ‘universal source’, rather than directly from the healer. The Reiki practitioner has been attuned to receive and channel the energy to help cleanse and balance the body.
Many different ailments can be relieved by Reiki. Reiki works most obviously on the immune system and on stress related conditions such as headaches, panic attacks, fatigue, insomnia, continuous cold symptoms, etc. Chronic illness, such as arthritis and asthma will also benefit from Reiki, but require repeated treatments for an improvement to be seen. Reiki is suitable for pregnant women and their babies and will help to alleviate morning sickness and lower back pain. Reiki works on both the physical symptoms and the mental and emotional aspects. In short, it can begin to heal the whole person.
Some people are excluded from other alternative therapies like aromatherapy, or reflexology because of their particular medical condition, but everyone can benefit from Reiki healing.
Prices
1 Hour’s Treatment: £35
Learn Reiki healing
Reiki teaching is carried out here at Different Strokes and takes place over two days, usually on Saturdays.
Level one £90
Level two £130
Master £400
Treatment Times
Monday To Friday - 9.30 am To 8.30 pm Saturday - 9.30 am To 2 pm
If you would like to find out more about this healing therapy, or would like to make an appointment, please contact Carolyn.
Reiki for pets
Many people are trying alternative therapies and treatments for themselves, as well as attending their own medical practitioners. In many cases, people find both emotional and physical benefits from these therapies. Many of these therapies have been known to benefit animals, as well as their owners.
Why not try a Reiki Treatment for your pets?
REIKI is a safe, non-intrusive healing energy that can be used to benefit people, plants and animals. Many different ailments can be cured or relieved by Reiki. The Reiki practitioner has been attuned to channel positive life force energies into the recipient. Animals, like people, can also suffer from stress-related conditions, and these have been found to respond very well to Reiki treatments.
Carolyn Mc Kittrick-Jackson (VTCT, IIHHT, MICHT, NIABH ) is a qualified Aromatherapist and Reiki Master, and she can offer you a full consultation and treatment for your pet, using Reiki healing therapy techniques.
Prices
Each session (in pet's home) of treatment costs £38
Please phone for details.
Treatment Times
Monday To Friday - 9.30 am To 8.30 pm Saturday - 9.30 am To 2 pm
Reflexology
Reflexology is an holistic healing method which involves pressure & massage of the reflex points which are found on the feet & hands.
The stimulation of these reflex points will dissipate energy blocks, encourage the release of toxins, & so help the body to heal itself.
Apart from treating disease, reflexology is an extremely effective therapy in cases of stress, tension & tiredness, & can be used as a preventative measure against ill health.
Please contact Carolyn for details, or to make an appointment.
Aftercare Advice
I hope that you enjoy your treatment, and that you will continue to feel the wonderful benefits in the days to come.
It is important to realize that the reflexology treatment helps to relax you and rids your body of harmful toxins. In order to help your system cope with toxin elimination, you must try to drink plenty of water, avoid alcohol, strong coffee and tea, and only eat a light diet.
Try to relax and feel calm.
Hopefully, you will only experience positive effects from your treatment, but occasionally, some people feel tired, slightly nauseous, or have a headache. This should pass quickly, but if it lasts more than 24 hours, please consult your doctor. Drinking plenty of water often will prevent these unpleasant effects, because they are generally caused by the toxins being released, so don’t let this put you off having further treatments - obviously, the treatment is working. You may also find that you need to use the toilet more often - this is again a sign of your body getting rid of the toxins.
Prices
Each session of treatment lasts approximately 1 ½ hours, and costs £32
Treatment Times
Monday To Friday - 9.30 am To 8.30 pm Saturday - 9.30 am To 2 pm
Indian Head Massage
This therapy was traditionally used as part of the daily grooming ritual in India. It has been adapted and Westernised to include treating other parts of the body vulnerable to stress, such as the neck, upper arms and shoulders. It can be performed through the clothing but I like to use essential oils to enhance the therapeutic effects. This is a truly holistic therapy, in that it has many benefits, both physiological and psychological. Indian Head Massage can be used to relieve the symptoms of stress, such as headaches, neck and shoulder tension, eye strain and insomnia.
Treatment Times
Monday To Friday - 9.30 am To 8.30 pm Saturday - 9.30 am To 2 pm
Prices
Indian Head Massage £27
Hypnotherapy
Do you need help to lose weight?
Do you want to stop smoking?
Do you want to have a more positive outlook about your health, and succumb to less stress and anxiety?
Do you have difficulty relaxing?
Do you want to be in control of yourself?
Hypnotherapy is a completely safe and effective therapy that can help raise confidence, self esteem and alleviate habits, addictions and phobias. Widely accepted within the medical profession, it can help both physical and emotional health.
If necessary you will also be taught a technique to help relax you and achieve your goals, called the Emotional Freedom Technique (EFT).
Treatment Times
Monday To Friday - 9.30 am To 8.30 pm Saturday - 9.30 am To 2 pm
Prices
For first session, relaxation tape and free booster session : £65
Iridology
Iridology is used to diagnose potential illness and to advise you regarding your health and lifestyle. This involves the careful examination of colour and markings on your iris which are then charted and interpreted.
Iridology can flag up conditions before a blood test and also can indicate problems that might arise in later life due to genetic influences.
Treatment Times
Monday To Friday - 9.30 am To 8.30 pm Saturday - 9.30 am To 2 pm
Prices
Examination £35 (1 hour)
Follow up sessions £35 (1 Hour)
Kinesiology
Kinesiology is a gentle assessment of muscle responses which can identify physical, emotional or energetic imbalances.
It is used very effectively to determine allergies or food sensitivities which may contribute to a weakened immune system, fatigue, depression, general illness and debility.
Aftercare Advice
After the session you will be advised on dietary and lifestyle changes if necessary.
Treatment Times
Monday To Friday - 9.30 am To 8.30 pm Saturday - 9.30 am To 2 pm
Prices
£40
Hot and Cold Stone Massage
This is a very effective massage treatment using both hot and cold stones and traditional aromatherapy massage techniques. Once you have had one of these treatments you will be hooked!
Stones are heated in a special appliance that is thermostatically controlled. This is a completely safe and relaxing spa therapy.
Treatment Times
Monday To Friday - 9.30 am To 8.30 pm Saturday - 9.30 am To 2 pm
Prices
Full body Treatment (1 hour 30 mins) £50
Other Treatments from £28
Thermo-auricular Therapy (Hopi Ear Candles)
This is soothing treatment resulting in relief of ear, nose, throat and head discomfort. The treatment involves cleansing and massaging the ear cavity by means of an infusion of herbs applied through smoke.
It can help relieve ear problems, colds, sore throats, sinus problems, phlegm, catarrh, hayfever, glue ear, tinnitus, vertigo and headaches.
Treatment Times
Monday To Friday - 9.30 am To 8.30 pm Saturday - 9.30 am To 2 pm
Prices
Treatment £27 (1 hour)
Mother To Be Treatments
This is a specially developed combination of therapies to help ease the pregnancy and prepare the body for birth. It combines massage, reflexology, reiki and hypnotherapy, if desired. All programs are individually planned.
Prices
From £40